Do you remember what the motto of the Willow Finishing Course is? Good health + Good grooming + Dignity = Polish. We’re learning one new habit a day for about a month to build up a useful store of habits and deportment techniques. You’ve already learned the first habit: apply chap stick. Did you apply your chap stick today? If so, good– you get 1 point.
The second habit is all about your good health. Every morning, I want you to drink a large glass of water. Give your body something to work with that isn’t caffeine, alcohol, or sugar. I want you to notice something: By building up a habit of drinking a large glass of water in the morning and applying chap stick first thing, you’re learning the beginnings of a morning routine. If you do this morning routine long enough, it’ll become second nature–and you’ll be benefiting vastly. I want you to drink a large glass of water on every morning of every day.
Did you drink a glass of water today? If so, you get 1 point. If you applied chap stick, you get 1 point. You can earn a total of 2 points today! Post your score in the comments. I’ll do the same.
– Miss Fitzgerald